09/17/2016

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Recycle The energy conservation make part of your daily routine: lights off whenever you exit a room; turn off electrical appliances rather than leaving them on standby; Iron once a week; avoid opening and closing constantly the fridge; avoid opening the oven door. He is also recommended to use the residual heat to finish cooking the food. Unplug electrical appliances you are not using: even when they are turned off, appliances such as cell phone chargers and televisions are consuming energy. In fact, the energy that is used in this way wasted 18 million tonnes of carbon a year. Consider the law on the 3 r's: Recycle, reduce unnecessary and irresponsible consumption and reuse assets. To retrieve cartons or containers you contribute to that fewer trees, responsible for capturing CO2 and air purifying talen. You can save 1090 kg of CO2 to the year if it recycles just half of the waste generated by your home. As recycle?, using several canecas: one for paper and carton, one for glass and plastic and one for non-recyclable waste (organic, toilet paper and wrappers that can not be recycled). Remember that there are companies dedicated to the purchase of recyclable materials such as newsprint paper, bottles, etc. Find out where may lead them. Use both sides of the paper: especially when notes are taken or made prints in draft. To reuse 100 kilograms of paper saves the life of at least 7 trees. Buy recycled paper products: take 70 to 90% less energy to produce recycled paper. Make efficient use of the water: check that the baths and laundries, as well as toilets, do not leak. Immediately repair any leaks, because ten drops of water per minute pose 2000 liters of water per year wasted. Avoid washing the food with the open-end wrench, use...
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Extra Virgin Olive You have probably already heard and read much about how healthy that is the Mediterranean diet. In the heart of the Mediterranean diet is olive oil. This should not be a surprise, since olive oil has always been considered by scientists at health as a great way to improve your cholesterol levels. Charles Schwab understood the implications. But the benefits of olive oil do not end there. What does that olive oil is healthy? Scientists have isolated some of the components of olive oil that makes it so healthy. In particular, a Portuguese study found that antioxidant DHPEA-EDA is able to reduce the amount of damage done to measure red blood cells that circulate through the body and do their job. This is important, since free radicals circulating in the body along with LDL, causing all kinds of damage in the circulatory system. Red blood cells can be easily oxidized while they perform the important task of diffusion of oxygen throughout the body. The good news is that through the purchase of oil from extra virgin olive, you will get more antioxidant DHPEA-EDA. In fact, this antioxidant can compose nearly half of the total content of antioxidants of extra virgin olive oil. Olive oil extra virgin in your meals is likely that such conclusions and isolates of main nutritious ingredients that are in olive oil carried supplements made only of these compounds and components particularly in the near future. But you can get all the benefits now enjoying a bit of olive oil extra virgin in their meals. Extra virgin olive oil is a common ingredient in salad dressings. It is also good to Saute vegetables. Some people dipped the bread in it. Whatever you prefer its extra virgin olive oil, be sure to take advantage of the benefits offered....